Suplementação aguda de substrato de gengibre não aumenta o metabolismo em repouso e durante o exercício

Diego Ignácio Valenzuela Pérez; Rayssa Lodi Mozer; Diego Alves dos Santos; Eliane Ferraz Silva; Andreia Cristiane Carrenho Queiroz; Bianca Miarka; Ciro José Brito; Manuel Sillero Quintana

doi:10.6063/motricidade.22256

Acute Ginger extract supplementation no increase the metabolism at the rest and during exercise

Authors

Diego Ignácio Valenzuela Pérez Universidad Santo Tomás, Puerto Montt, Chile
Rayssa Lodi Mozer Federal University of Juiz de Fora
Diego Alves dos Santos Federal University of Juiz de Fora
Eliane Ferraz Silva Federal University of Juiz de Fora
Andreia Cristiane Carrenho Queiroz Federal University of Juiz de Fora https://orcid.org/0000-0003-1985-2388
Bianca Miarka Federal University of Juiz de Fora
Ciro José Brito Federal University of Juiz de Fora
Manuel Sillero Quintana Facultad de Ciencias de la Actividad Física y del Deporte, Universidad Politécnica de Madrid

DOI:

https://doi.org/10.6063/motricidade.22256

Abstract

This study evaluated the acute effect of ginger (Zingiber officinale) supplementation (3.0 g) on metabolism. For this, 12-male physically active college were measured (22.8±3.3 yrs.; 79.4±12.5 kg; 1.8±0.1 m; 25.4±3.0 kg/m²; 16.9±3.1 %BF). Three-hours after supplementation (ginger or placebo) (Baseline – lasting 30-min) the resting metabolic rate (RMR), oxygen uptake (VO₂), carbon dioxide production (VCO₂), respiratory quotient (RQ) protein (PRO), carbohydrate (CHO), and fat oxidation were measured. All participants then performed 30-min of aerobic exercise (75-85 % of reserve heart rate – RHR). Finally, the same post-exercise variables for 60-min were measured. For the measures performed at rest and after exercise were observed effect of the moment of measurement, where the measures obtained at post-exercise 1 exercise (0-30 min) were significative higher (p≤0.001 for RMR; VO2; VCO2; PRO and CHO; p=0.001 for RQ; p=0.03 for FAT) in comparison to rest and post-exercise 2 (30-60 min) moments. Similar results were observed at the exercise for VO2 (31.5±3.1 vs. 31.9±3.7 mL/kg/min; p=0.78) and ventilatory equivalents for oxygen (VE/VO2: 24.1±2.5 vs. 24.4±3.3; p=0.75) where no differences were observed between conditions. In conclusion, for the applied protocol, acute ginger extract supplementation produced no metabolic ergogenic effect.

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Published

2020-12-24

How to Cite

Valenzuela Pérez, D. I., Mozer, R. L., Santos, D. A. dos, Silva, E. F., Queiroz, A. C. C., Miarka, B., … Quintana, M. S. (2020). Acute Ginger extract supplementation no increase the metabolism at the rest and during exercise. Motricidade, 16(S1), 38–45. https://doi.org/10.6063/motricidade.22256

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Issue

Vol. 16 No. S1 (2020): II SINAL - International Symposium on Physical Activity and Combat Sports

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Original Article

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