Effects of grouped versus alternating functional training on the shoulder girdle and lumbar-pelvic girdle stability: a randomised controlled trial

Marzo da Silva-Grigoletto; José C. Aragão-Santos; Alan S. Fontes; Marta S. Santos; Antônio G. Resende-Neto; Marcos Raphael Pereira Monteiro; Edilson Serpeloni Cyrino; Pedro J. Marin; David G. Behm

doi:10.6063/motricidade.27292

Effects of grouped versus alternating functional training on the shoulder girdle and lumbar-pelvic girdle stability: a randomised controlled trial

Authors

Marzo da Silva-Grigoletto Universidade Federal de Sergipe
José C. Aragão-Santos Department of Physical Education, Universidade Federal de Sergipe – São Cristóvão
Alan S. Fontes Department of Physical Therapy, Universidade Federal de Sergipe – São Cristóvão
Marta S. Santos Department of Physical Education, Universidade Federal de Sergipe – São Cristóvão
Antônio G. Resende-Neto Department of Physical Education, Universidade Federal de Sergipe – São Cristóvão
Marcos Raphael Pereira Monteiro Department of Physical Education, Universidade Federal de Sergipe – São Cristóvão
Edilson Serpeloni Cyrino Universidade Estadual de Londrina https://orcid.org/0000-0001-9016-8779
Pedro J. Marin CYMO Research Institute – Valladolid
David G. Behm School of Human Kinetics and Recreation, Memorial University of Newfoundland – St. John’s

DOI:

https://doi.org/10.6063/motricidade.27292

Keywords:

knee osteoarthritis, balance test, reproducibility

Abstract

The present research aimed to verify the effect of 10 weeks of structured FT grouped by muscular actions (GFT) or alternating actions (AFT) on scapular and lumbar-pelvic girdle stability. One hundred and twenty adults (60 men; 60 women) were allocated into three groups, GFT (n= 40) that performed the actions in sequence (squat - squat - pull - pull), AFT (n= 40) that performed alternate actions (squat - pull - squat - pull) and the control group (CG, n= 40). The shoulder girdle and pelvic girdle stability were assessed using the Octobalance Upper Body Test. The GFT increased stability after the intervention and compared to the CG (p= 0.003) as assessed by the relative range of the right (ES= 0.53) and left (ES= 0.57) hemispheres. Besides, most results were within the instrument's error value and the magnitude of the effect was moderate to trivial among the experimental groups. Conclusions: Therefore, ten weeks of functional training performed in a grouped sequence promoted improvements in scapular and lumbar-pelvic girdle stability.

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Published

2022-06-30

How to Cite

Silva-Grigoletto, M. da, Aragão-Santos, J. C., Fontes, A. S., Santos, M. S., Resende-Neto, A. G., Monteiro, M. R. P., … Behm, D. G. (2022). Effects of grouped versus alternating functional training on the shoulder girdle and lumbar-pelvic girdle stability: a randomised controlled trial. Motricidade, 18(2), 237–245. https://doi.org/10.6063/motricidade.27292

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Issue

Vol. 18 No. 2 (2022): III SINAL - International Symposium on Physical Activity and Combat Sports

Section

Original Article

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