Work-related Musculoskeletal Disorders and the Effects on Work Performance of Fitness Professionals in Portugal: Cross-sectional study

Authors

  • Isabel dos Santos Vieira Sport Sciences School of Rio Maior (ESDRM), Santarém Polytechnic University, Rio Maior, Portugal Sport Physical Activity and Health Research & Innovation Center (SPRINT), Coimbra, Portugal Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, Portugal https://orcid.org/0000-0002-0681-7404
  • Maria Dulce Leal Esteves Department of Sports Sciences, University of Beira Interior, Covilhã, Portugal https://orcid.org/0000-0002-6368-2577
  • Liliana Ricardo Ramos Sport Sciences School of Rio Maior (ESDRM), Polytechnic Institute of Santarém, Rio Maior, Portugal https://orcid.org/0000-0002-2858-3143
  • Vera Alexandra Costa Simões Sport Sciences School of Rio Maior (ESDRM), Polytechnic Institute of Santarém, Rio Maior, Portugal https://orcid.org/0000-0001-5124-2446
  • Susana Carla Alves Franco Sport Sciences School of Rio Maior (ESDRM), Polytechnic Institute of Santarém, Rio Maior, Portugal https://orcid.org/0000-0002-5752-5233

DOI:

https://doi.org/10.6063/motricidade.36750

Keywords:

Injuries, Fitness instructors, Job Characteristics, Occupational injuries, Fitness Occupations

Abstract

This study aimed to identify the main factors that caused, reactivated and/or aggravated musculoskeletal disorders (MED) in fitness professionals' (FP) perception, the effects of MED on FP performance and recovery, characterise MED, compare groups and correlate the nMED/FP with several variables. 466 FP answered the VidaProFit survey online. Descriptive statistics, the T-test, and Pearson's correlation were used. 46.2% of the FP reported MED (mean: 1.11±1.61 nMED/FP). Most reported MED were in “joint/ligaments”, in the “knee”, from “overuse”, “identified by a specialist” and “aggravated” by work. Most FP keep working during MED recovery and consider that this fact prolongs the recovery. Around half of the MED were “recurrent”, “caused” and/or “reactivated” by work. Almost half of the FP resorted to sick leave, considering “insufficient recovery time” as the main factor for MED, and feel pain/discomfort during work. “Females” and “working as FP” were the groups with significantly higher mean of nMED/FP. Age, professional experience, number of group fitness classes/week, body&mind group fitness classes/week, maximal group fitness classes/day, paid and unpaid working hours/week were correlated with nMED/FP. Results support the need to create programs or guidelines targeted to MED prevention to ensure the continuity of FPs in the fitness sector.

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Published

2026-01-30

How to Cite

dos Santos Vieira, I., Esteves, M. D. L., Ramos, L. R., Simões, V. A. C., & Franco, S. C. A. (2026). Work-related Musculoskeletal Disorders and the Effects on Work Performance of Fitness Professionals in Portugal: Cross-sectional study. Motricidade, 22, e36750. https://doi.org/10.6063/motricidade.36750

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Original Article

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