Influência aguda do alongamento estático no comportamento da força muscular máxima

Carmen Lúcia Borges Bastos; Antônio Cláudio Souza do Rosário; Maria de Nazaré Dias Portal; Gabriel Rodrigues Neto; António José Silva; Jefferson da Silva Novaes

doi:10.6063/motricidade.3077

Influence of acute static stretching on the behavior of maximum muscle strength

Authors

Carmen Lúcia Borges Bastos Universidade de Trás-os-Montes e Alto Douro, Vila Real
Antônio Cláudio Souza do Rosário Universidade de Trás-os-Montes e Alto Douro, Vila Real
Maria de Nazaré Dias Portal Escola Superior da Amazônia – ESAMAZ/PA, Belém
Gabriel Rodrigues Neto Universidade Federal do Rio de Janeiro (UFRJ), Programa de Pós-Graduação em Educação Física. Rio de Janeiro
António José Silva Universidade de Trás-os-Montes e Alto Douro, Vila Real
Jefferson da Silva Novaes Universidade Federal do Rio de Janeiro (UFRJ), Programa de Pós-Graduação em Educação Física. Rio de Janeiro

DOI:

https://doi.org/10.6063/motricidade.3077

Abstract

The aim of this study was to compare the influence of acute static stretching on maximal muscle strength (1RM). The non-probabilistic sample consisted of 30 subjects split into two groups: static stretching (SS= 15) and without stretching group (WS= 15). Muscle strength evaluation (1RM) was conducted with a Dynamometer model 32527pp400 Pound push / pull devices coupled in knee extension (KE) and bench press (BP). The Wilcoxon test for intragroup comparisons and the Kruskal-Wallis test for comparisons between groups (p< 0.05) were selected. There were no significant differences (p> 0.05) between the SS and WS in exercise KE and BP. Therefore, it can be concluded that there was no reduction in the performance of 1RM performing the exercises KE and BP when preceded by static stretching.

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Published

2014-06-01

How to Cite

Bastos, C. L. B., do Rosário, A. C. S., Portal, M. de N. D., Neto, G. R., Silva, A. J., & Novaes, J. da S. (2014). Influence of acute static stretching on the behavior of maximum muscle strength. Motricidade, 10(2), 90–99. https://doi.org/10.6063/motricidade.3077

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Issue

Vol. 10 No. 2 (2014)

Section

Original Article

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