Can parenting lead to a greater sense of purpose and happiness? A comparative study

Authors

DOI:

https://doi.org/10.29352/mill0223e.44154

Keywords:

meaning in life; happiness; parenthood; adulthood

Abstract

Introduction: Meaning in life and happiness are fundamental components of human flourishing, as described in Seligman’s (2012) PERMA model. Parenthood represents one of the most meaningful and identity-shaping life experiences and may influence how adults perceive purpose, fulfilment, and well-being throughout the lifespan.

Objective: To compare levels of meaning in life and happiness between adults with and without children, while also examining the role of sociodemographic variables such as age, sex, marital status, educational level, and number of children.

Methods: A quantitative, descriptive, correlational, and cross-sectional design was used. The sample consisted of 467 adults, including 204 parents and 263 non-parents, aged 18 to 86 years (M = 38.88; SD = 13.98). Data were collected through the Portuguese versions of the Meaning in Life Questionnaire (MLQ) and the Positive Psychotherapy Inventory (PPI), as well as a sociodemographic questionnaire.

Results: Parents reported significantly higher levels of presence of meaning and engaged life, and lower levels of search for meaning. Positive associations were found between the presence of meaning and eudaimonic happiness, with differentiated effects of sociodemographic variables, particularly among parents.

Conclusion: These findings reinforce the notion that parenthood can serve as an important pathway for constructing meaning in life and eudaimonic happiness in adulthood.

Downloads

Download data is not yet available.

References

American Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.). American Psychological Association.

Barroso, R. G., & Machado, C. (2010). Definições, dimensões e determinantes da parentalidade. Psychologica, 52(1), 211–229. https://doi.org/10.14195/1647-8606_52-1_10

Baumeister, R. F., & Vohs, K. D. (2002). The pursuit of meaningfulness in life. In C. R. Snyder & S. J. Lopez (Eds.), Handbook of positive psychology (pp. 608–618). Oxford University Press.

Baumeister, R. F., Vohs, K. D., Aaker, J., & Garbinsky, E. (2013). Some key differences between a happy life and a meaningful life. The Journal of Positive Psychology, 8(6), 505–516. http://dx.doi.org/10.1080/17439760.2013.830764

Bodin, M., & Björklund, J. (2022). “Can I take responsibility for bringing a person to this world who will be part of the apocalypse!?”: Ideological dilemmas and concerns for future well-being when bringing the climate crisis into reproductive decision-making. Social Science & Medicine, 302, 114985. https://doi.org/10.1016/j.socscimed.2022.114985

Brosch, A. (2016). When the child is born into the Internet: Sharenting as a growing trend among parents on Facebook. The New Educational Review, 43, 225–235. https://doi.org/10.15804/tner.2016.43.1.19

Bruner, J. (1996). A narrative model of self-construction. Psyke & Logos, 17(1), 154–170.

Camalionte, L. G., & Boccalandro, M. P. R. (2017). Felicidade e bem-estar na visão da psicologia positiva. Boletim – Academia Paulista de Psicologia, 37(93), 206–227. https://shre.ink/79gP

Chen, D. F., Huang, K. W., Ho, W. S., & Cheng, Y. C. (2024). Savoring belief, resilience, and meaning in life as pathways to happiness: A sequential mediation analysis among Taiwanese university students. Behavioral Sciences, 14(5), 388. https://doi.org/10.3390/bs14050388

Dubois, A. C., Roberti-Lintermans, M., Mallien, Z., François, A., Lahaye, M., De Mol, J., & Aujoulat, I. (2024). How do exhausted parents experience their interactions with their children? A qualitative and participative study. Frontiers in Public Health, 12, 1340748. https://doi.org/10.3389/fpubh.2024.1340748

Ferreira, M., Pereira, A., Prior, A., & Fonte, C. (2020). Estudo preliminar de adaptação e validação do Inventário de Psicoterapia Positiva numa amostra da população portuguesa. Revista Portuguesa de Investigação Comportamental e Social, 6(2), 12–23. https://doi.org/10.31211/rpics.2020.6.2.185

Freire, T., Zenhas, F., Tavares, D., & Iglésias, C. (2013). Hedonic happiness and eudaimonia: A study of Portuguese adolescents. https://hdl.handle.net/1822/53938

Gold, A. I., Ryjova, Y., Aviv, E. C., Corner, G. W., Rasmussen, H. F., Kim, Y., & Margolin, G. (2024). Social contributions to meaning in life: The role of romantic relationship quality, parenting, and gender. Frontiers in Psychology, 15, Article 1349642. https://doi.org/10.3389/fpsyg.2024.1349642

Guedes, M., Carvalho, P. S., Pires, R., & Canavarro, M. C. (2011). Uma abordagem qualitativa às motivações positivas e negativas para a parentalidade. Análise Psicológica, 29(4), 535–551. https://doi.org/10.14417/ap.102

Guedes, M., Pereira, M., Pires, R., Carvalho, P., & Canavarro, M. C. (2015). Childbearing Motivations Scale: Construction of a new measure and its preliminary psychometric properties. Journal of Child and Family Studies, 24(1), 180–194. https://doi.org/10.1007/s10826-013-9824-0

Heintzelman, S. J. (2018). Eudaimonia in the contemporary science of subjective well-being: Psychological well-being, self-determination, and meaning in life. Handbook of Well-Being, 1–14.

Martela, F., & Pessi, A. B. (2018). Significant work is about self-realization and broader purpose: Defining the key dimensions of meaningful work. Frontiers in Psychology, 9, 363. https://doi.org/10.3389/fpsyg.2018.00363

Martela, F., & Steger, M. F. (2016). The three meanings of meaning in life: Distinguishing coherence, purpose, and significance. The Journal of Positive Psychology, 11(5), 531–545. https://doi.org/10.1080/17439760.2015.1137623

Martins, C. (2011). Manual de análise de dados quantitativos com recurso ao IBM® SPSS®: Saber decidir, fazer, interpretar e redigir. Psiquilíbrios Edições.

Mikolajczak, M., & Roskam, I. (2020). O burnout parental: Como evitar e superar o desgaste físico, mental e emocional da parentalidade (I. Alves, Trad.). Editora Pergaminho.

Mulahalilović, A., Hasanović, M., Pajević, I., & Jakovljević, M. (2021). Meaning and the sense of meaning in life from a health perspective. Psychiatria Danubina, 33(Suppl 4), 1025–1031.

Nelson, S. K., Kushlev, K., English, T., Dunn, E. W., & Lyubomirsky, S. (2013). In defense of parenthood: Children are associated with more joy than misery. Psychological Science, 24(1), 3–10. https://doi.org/10.1177/0956797612447798

Organisation for Economic Co-operation and Development. (2024). Society at a glance 2024: OECD social indicators. OECD Publishing. https://doi.org/10.1787/918d8db3-en

Portugal, M. V. (2017). Versão portuguesa do questionário do sentido da vida: Primeiros estudospsicométricos [Dissertação de mestrado, Universidade de Lisboa]. Repositório da Universidade de Lisboa. http://hdl.handle.net/10451/33211

Rashid, T., & Anjum, A. (2008). Positive psychotherapy. In S. J. Lopez (Ed.), Positive psychology: Exploring the best in people (Vol. 2, pp. 149–164). Greenwood Publishing Group.

Ribeiro, C. R., Gomes, R., & Moreira, M. C. N. (2015). A paternidade e a parentalidade como questões de saúde frente aos rearranjos de gênero. Ciência & Saúde Coletiva, 20, 3589–3598. https://doi.org/10.1590/1413-812320152011.19252014

Seligman, M. E. P. (2012). A vida que floresce: Um novo conceito visionário da felicidade e do bem-estar (P. Soares, Trad.). Estrela Polar. (Obra original publicada em 2011)

Silveira, R., Felizardo, S., & Alves, A. B. (2016). Parentalidade, incapacidade e satisfação com o suporte social. Millenium - Journal of Education, Technologies, and Health, (1), 53–61. https://revistas.rcaap.pt/millenium/article/view/13914

Steger, M. F. (2012). Making meaning in life. Psychological Inquiry, 23(4), 381–385. https://doi.org/10.1080/1047840X.2012.720832

Steger, M. F., & Kashdan, T. B. (2007). Stability and specificity of meaning in life and life satisfaction over one year. Journal of Happiness Studies, 8(2), 161–179. https://doi.org/10.1007/s10902-006-9011-8

Steger, M. F., Frazier, P., Oishi, S., & Kaler, M. (2006). The meaning in life questionnaire: Assessing the presence of and search for meaning in life. Journal of Counselling Psychology, 53(1), 80–93. https://doi.org/10.1037/0022-0167.53.1.80

Steger, M. F., Frazier, P., Oishi, S., & Kaler, M. (2010). The Meaning in Life Questionnaire (MLQ): Description, scoring and feedback packet. https://shre.ink/79gw

Steger, M. F., Kawabata, Y., Shimai, S., & Otake, K. (2008). The meaningful life in Japan and the United States: Levels and correlates of meaning in life. Journal of Research in Personality, 42(3), 660–678. https://doi.org/10.1016/j.jrp.2007.09.003

Sutin, D. A. R., Luchetti, M., Aschwanden, D., Stephan, Y., Sesker, A. A., & Terracciano, A. (2023). Sense of meaning and purpose in life and risk of incident dementia: New data and meta-analysis. Archives of Gerontology and Geriatrics, 105, 104847. https://doi.org/10.1016/j.archger.2022.104847

Downloads

Published

2026-06-12

How to Cite

Fonte, C., & Soares, L. (2026). Can parenting lead to a greater sense of purpose and happiness? A comparative study . Millenium - Journal of Education, Technologies, and Health, 2(23e), e44154. https://doi.org/10.29352/mill0223e.44154

Issue

Section

Education and Social Development Sciences